Episode 16 - Still Fully Aware!

from Piece of Your Mind · host Piece of Your Mind

Once again, Welcome Back! As we promised, here is part two of our discussion of Cognitive distortions. Last week we covered a pretty full list of what Cognitive Distortions are and how they can affect us and how we may operate with them. This week, we are wrapping that up and hoping to be able to move forward with plenty of intent to challenge ourselves by remaining focused and willing to dig deeper. Lets start our own healing from being a little more aware and getting rid of our own stifling behaviors. Always happy to see y'all come back and view! You all know the drill by now! Like, Share, Follow, Subscribe and we'll keep you engaged here at Piece of Your Mind!

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This episode is 1 hour and 7 minutes long.

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This episode was published on September 11, 2023.

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