Episode 16: The 7 Systems
from The Excellence Cartel Hosted by Jeff Black / Jason Theobald
Episode 16: The 7 Systems Jeff, Jeffrey, and Jason talk about their experiences working with the "7 systems of the body", relating their hands-on coaching practice to a book written by Dr. Pat Luse, which describes these same bodily systems in detail from a medical perspective. This episode explains why we should stop "silo thinking" when it comes to our bodies, because everything is related and must be managed accordingly for lasting results. Follow us on Instagram: scoobyprep1_ifbbpro - Jason Theobald firstcalloutfitness - Jeffrey Su jeffunbreakableblack - Jeff Black #theexcellencecartel theexcellencecartel.com
Embed this episode
No transcript yet.