Episode 16 - The invisible mental load you’re carrying

The conversation delves into the concept of the mental load and its impact on individuals. It emphasizes the importance of sharing the load and accepting help from others to alleviate the burden.TakeawaysThe mental load encompasses planning, remembering, and anticipating.Sharing the mental load with others and accepting help can provide relief and support.Find me on socials:Instagram - https://www.instagram.com/welcome_to_house_of_grip?igsh=bWxiYmF5cnd1cDQ4&utm_source=qrFacebook - https://www.facebook.com/share/1ECjaY8CAe/?mibextid=wwXIfr

Episode metadata supplied by the publisher feed · Published May 28, 2026

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Episode 16 - The invisible mental load you’re carrying

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This episode was published on May 28, 2026.

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