Episode 16 - Unpacking Maths Anxiety and Autism

Send us Fan MailMaths is everywhere — but for many young people, it can be one of the biggest sources of stress. In this episode, Rosie explores maths anxiety, why maths can feel so overwhelming for many, and why autistic children in particular may experience heightened stress, avoidance or anxiety around maths. We're joined by James Birchenough, Educational Quality Advisor for Maths at Options Autism, who explains why the way maths is taught can make a huge difference to confidence, emotional safety and how capable children feel. With a big emphasis on reassurance, advise, real-world ideas and strategies to support, Rosie and James cover:Why maths anxiety is so common among autistic learnersHow traditional teaching approaches can unintentionally increase stressThe importance of practical, real-life maths experiencesSome hands-on ways schools and families can help children develop a more positive relationship with mathsAnd if you'd like to find out more or you're looking for further support and advice, the links below may be helpful:British Dyslexia Association (2025), What Is Dyscalculia, https://www.bdadyslexia.org.uk/dyscalculiaDyscalculia Network (2024), What Is Dyscalculia, https://dyscalculianetwork.com/what-is-dyscalculia/National Numeracy (2025), What Is Maths Anxiety?, https://www.nationalnumeracy.org.uk/what-issue/about-maths-anxietyThe Maths Anxiety Trust (2024), https://mathsanxietytrust.com/Third Space Learning (2025), Understanding Maths Anxiety At School And What Teachers and Parents Can Do To Support Children, https://thirdspacelearning.com/blog/understanding-maths-anxiety/Joint Counsil for Qualifications (JCQ): https://www.jcq.org.uk/exams-office/access-arrangements-and-special-consideration/For further information, visit optionsautism.co.uk or follow us on Facebook, Instagram, Linkedin or YouTube