EPISODE · Jul 31, 2025 · 3 MIN
Episode 16 - What If You Were 10, 20, 30, Even 40 Pounds Lighter—Six Months From Today?
from Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women · host Sonia Dhingra
In this episode, imagine your life 10, 20, even 40 pounds lighter. Let’s talk mindset, habits, and real change—starting now, one step at a time.
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Episode 16 - What If You Were 10, 20, 30, Even 40 Pounds Lighter—Six Months From Today?
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