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Episode 16 - What If You Were 10, 20, 30, Even 40 Pounds Lighter—Six Months From Today? episode artwork

EPISODE · Jul 31, 2025 · 3 MIN

Episode 16 - What If You Were 10, 20, 30, Even 40 Pounds Lighter—Six Months From Today?

from Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women · host Sonia Dhingra

In this episode, imagine your life 10, 20, even 40 pounds lighter. Let’s talk mindset, habits, and real change—starting now, one step at a time.

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Episode 16 - What If You Were 10, 20, 30, Even 40 Pounds Lighter—Six Months From Today?

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Frequently Asked Questions

How long is this episode of Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women?

This episode is 3 minutes long.

When was this Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women episode published?

This episode was published on July 31, 2025.

What is this episode about?

In this episode, imagine your life 10, 20, even 40 pounds lighter. Let’s talk mindset, habits, and real change—starting now, one step at a time.

Can I download this Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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