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Episode 16: What You Focus on EXPANDS episode artwork

EPISODE · Aug 30, 2018 · 11 MIN

Episode 16: What You Focus on EXPANDS

from The Morning Light Show with Adair Cates · host Adair Cates

Recently, after accidentally focusing on something I hadn't thought about in a long time, I set my brain's filter to notice all kinds of things that were aligned with that filter. It was a good reminder to be intentional about where I put my energy and focus. In today's episode, we explore the Reticular Activating System (RAS) and talk about what's in the way of us getting what we want. Resources: betsypake.com RTT - Rapid Transformation Therapy https://www.facebook.com/LauraLeaRTT/

What this episode covers

Recently, after accidentally focusing on something I hadn't thought about in a long time, I set my brain's filter to notice all kinds of things that were aligned with that filter. It was a good reminder to be intentional about where I put my energy and focus. In today's episode, we explore the Reticular Activating System (RAS) and talk about what's in the way of us getting what we want. Resources: betsypake.com RTT - Rapid Transformation Therapy https://www.facebook.com/LauraLeaRTT/

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Frequently Asked Questions

How long is this episode of The Morning Light Show with Adair Cates?

This episode is 11 minutes long.

When was this The Morning Light Show with Adair Cates episode published?

This episode was published on August 30, 2018.

What is this episode about?

Recently, after accidentally focusing on something I hadn't thought about in a long time, I set my brain's filter to notice all kinds of things that were aligned with that filter. It was a good reminder to be intentional about where I put my energy...

Can I download this The Morning Light Show with Adair Cates episode?

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