Episode 16: You're Not Doing It Right!

from One Heart One Mind · host Thomas McConkie

For such a life-changing practice that requires very few resources to become proficient at, I've had to ask myself over the years why so many students wash out and stop practicing mindfulness. One reason is that we often lack the skills to work through the nagging voice in our head that tells us we're doing it wrong. Listen in and whip your inner bully into shape!

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This episode is 18 minutes long.

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This episode was published on October 19, 2017.

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