EPISODE · Jan 23, 2019 · 9 MIN
Episode 160: Happiness = Reality - Expectations
from The Best Podcast · host Matt Best
Today’s podcast was a cool one for me to record and talk through. This “equation” has been stuck in my head for a long time, and ruminating on it has brought me some great clarity on the topic of happiness. In this talk, I break down this “equation” of happiness, what it means at its basic and deeper levels, and why it does NOT mean that you have to be a pessimist to be happy. In fact, as you’ll see, it really means quite the opposite. As always, thanks for your attention and for checking out The Best Podcast. Much Love ❤️
What this episode covers
Today’s podcast was a cool one for me to record and talk through. This “equation” has been stuck in my head for a long time, and ruminating on it has brought me some great clarity on the topic of happiness. In this talk, I break down this “equation” of happiness, what it means at its basic and deeper levels, and why it does NOT mean that you have to be a pessimist to be happy. In fact, as you’ll see, it really means quite the opposite. As always, thanks for your attention and for checking out The Best Podcast. Much Love ❤️
NOW PLAYING
Episode 160: Happiness = Reality - Expectations
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.