Episode 160: The No Commuting Episode

In this episode, Ellen and Lee look at ways you can use 26 minutes, twice a day, to change your work, your life, and your brain. Together they look at: • How to do the things you've put off • The importance of learning new things like a new language • How the combination of time + YouTube changes what you know • Making yourself laugh • Watching what you mentally consume • Doing more of what you already enjoy doing Edited and produced by Wayne Duncan, Studio D Contact Ellen at [email protected] Contact Lee at [email protected]