Episode 161: 5 Steps for Facing Off With Your Feelings

Send us Fan MailToday, Jessica Hottle is on the show and we are talking about all of our feelings.  Do you ever feel that your feelings are driving the bus instead of your brain?  Today, Jessica is helping us identify when our feelings are navigating our decisions.  Why do we wait until we are in crisis to take care of our own mental health?  Today’s episode will help you get ahead of that impending crisis.  Mentioned:  Emotion Wheel The Body Keeps the Score Face Off With Your Feelings   Connect with Jessica: Instagram: http://www.instagram.com/jessicahottle Facebook: http://www.facebook.com/jessicahottle22 Website: http://www.jessicahottle.com Free 30-Day Devotional: http://www.jessicahottle.com/30-day-devotional Free 25 Emotional Healing Scriptures PDF: http://www.jessicahottle.com/body-prayer-printable Free 4-Week Know Your Worth Study: http://www.jessicahottle.com/know-your-worth-study  Free Chase God Not Your Feelings Guide: http://www.jessicahottle.com/chase-god-guide  Free 5 Lies Women Believe About Their Identity Email Series: http://www.jessicahottle.com/5-lies-women-believe  Connect With Angie: Website: chatologie.com IG: @angiebrownelkins Twitter: @Angieelkins Facebook: @chatologieangieelkinsHey Friends-If you're looking for new episodes of Let It Shine, I am on hiatus.  But you can find me over on the Marked Podcast from Lifeway Women.  Please come join us for season 10- Essentials of the Faith.