Episode 161: Singers, Dancers, & Other Performers (w/Dr. Chelsea Wooding & Dr. Elisa Monti)

In this episode of Psychology and Stuff, Dr. Alison Jane Martingano discovers the critical role psychologists play in enhancing the mental performance of artists such as singers and dancers. The discussion features insights from Dr. Chelsea Wooding, a Certified Mental Performance Consultant and former competitive dancer with extensive experience in both athletics and the performing arts, and Dr. Elisa Monti, co-founder of the Voice and Trauma Research and Connection Group. Together, they share research and practical strategies that support the mental resilience and creative expression of performers.