Episode 161: The power of "I don't know how…"

from Train Your Own Horse with Stacy Westfall

The phrase "I don't know how..." is often said with a sense of defeat but it can also be freeing. 'I don't know how…but I'm going for it anyway.' What if it means you are ready to learn? If you do decide to go for it…you'll likely experience 'want', as in wanting it. 'Want' can be uncomfortable and is often tangled together with disappointment, failure, and self criticism. Have you ever practiced 'wanting'? I'll share an example of a way to develop the strength to sit with pure WANT…

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This episode is 26 minutes long.

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This episode was published on December 15, 2021.

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