Episode 161 - Vomiting After Eating: Is Cheat Meal Guilt A Silent Crisis in the Bodybuilding Community?

from Generation Iron Podcast · host Ehsan Farahi, Victor Martinez, Edwin Mejia Jr., Vlad Yudin

Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-vomit-bodybuilding-guilt/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Episode metadata supplied by the publisher feed · Published Jun 18, 2024

Embed this episode

Attribution link and audio player

What this episode covers

The Generation Iron Podcast, hosted by bodybuilding legends Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, offers a treasure trove of insights into the world of bodybuilding, fitness, and nutrition. In a recent episode, the hosts tackled various topics, ranging from fan questions about diet and competition prep to discussions about viral videos and gym culture. Most notably, Victor Martinez reveals vomiting or "purging" after eating an ill advised cheat meal during bodybuilding prep.