Episode 162: Dumbification Immunization — How to not be a dumb coach & why it’s important

from Science of Running · host stevemagness

How do you know what’s right? Do you buy into a particular program or coaching style, neglecting anything that runs counter? Or do you get lost in the complexity of training? In this episode, we go back through history, looking at how coaching and training evolved so that we can better understand how to deal…

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This episode is 1 hour and 8 minutes long.

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This episode was published on March 7, 2022.

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