Episode 162: How to Optimize Your Health with Dr. Monika Gostic

Dr. Monika is a scientist and multi-award winning nutrition coach. She guides females entrepreneurs towards a life without pain. She provides Nutrition, mindset and mental health coaching backed by carefully reviewed scientific research. She is interested in nutrition, microbiome, gut health, cancer research, mental health and coaching. Views expressed are those of the guest. As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional. Connect with Dr. Monika Gostic: Facebook Community  IG: @healthnfitness_coach https://monikagostic.com/ #microbiome #guthealth #podcast #coach #nutritioncoach #scientist #mentalhealth #selfcare #health #healthandwellness Do you have ideas for podcast episodes? Reach out at: [email protected]  ­­­­­­­­­­­­­­­­­­_____________________________________________ Contact me for speaking engagements in schools, libraries and community events ([email protected]). Please subscribe, review & share this Podcast! KO-FI You can support the Learning to Slay the Beasts podcast through Ko-Fi: https://ko-fi.com/learningtoslaythebeasts Connect with me IG: @saraladygluten  Blog: www.theallergybeast.wordpress.com