Episode 162: Jeffrey Su- 7 Truths You Must Accept Or Fitness Will Drive You Nuts.

from The Mind Muscle Connection · host Jeff Hoehn

Apply for 1 on 1 online coaching HERETo get more details click HEREIn today's episode, I am joined by Jeffrey Su. He is a health coach and founder/owner of First Call Out Fitness, LLC. He is also a co-host of the podcast "The Excellence Cartel". We chatted about: -(0:00) His background. -(9:30) His current training/nutrition. -(15:00) 7 truths you must accept or fitness will drive you nuts. -(15:15) Truth #1.-(19:35) Truth #2.-(26:50) Truth #3. -(41:20) Truth #4. -(46:50) Truth #5. -(53:10) Truth #6. -(56:15) Truth #7. Where to find Jeffrey: Instagram: @firstcalloutfitnessWebsite: http://www.firstcalloutfitness.com/Podcast: https://podcasts.apple.com/us/podcast/the-excellence-cartel/id1473504650

Episode metadata supplied by the publisher feed · Published Jun 22, 2022

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Episode 162: Jeffrey Su- 7 Truths You Must Accept Or Fitness Will Drive You Nuts.

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