Episode 162: Nature Nidra

An episode of the 20 min. Yoga Sessions from YogaDownload.com podcast, hosted by YogaDownload.com, titled "Episode 162: Nature Nidra" was published on September 14, 2022 and runs 17 minutes.

September 14, 2022 ·17m · 20 min. Yoga Sessions from YogaDownload.com

0:00 / 0:00

Episode Description

Join Erin in beautiful Eldorado Canyon for this FREE yoga nidra class in nature. This class requires nothing of you, but to lie down and enjoy stillness while being guided through a simple breath exercise and a body scan. This is perfect for a midday break or to unwind at the end of night. Allow the external world to melt away as you draw your senses inside to find peace and quiet within.

Share this episode

Similar Episodes

OWL 206 Leadership and Teamwork Lessons from True Survival Stories

Apr 11, 2026 ·15m

OWL 702 How to Protect Your Lifestyle After Selling Your Business

Apr 10, 2026 ·26m

OWL 106 What Is the Owner’s Trap and How Can Business Owners Break Free?

Apr 9, 2026 ·22m

OWL 104 Are You Facing Burnout? Warning Signs and Prevention Strategies

Apr 8, 2026 ·20m

OWL 404 Start From Zero: A Smarter Way to Build a Business with Less Risk

Apr 7, 2026 ·46m

OWL 411: Building Business Value Through Predictable Revenue Growth

Apr 6, 2026 ·21m

Similar Podcasts

Geführte Meditation, Achtsamkeit & Spiritualität | Dhyanse Dhyanse Meditation Entdecke innere Stille, Gelassenheit und spirituelles Wachstum durch Dhyanse's Podcast 'Geführte Meditation, Achtsamkeit & Spiritualität'.Dhyanse bringt seine Erfahrung aus 10000+ Stunden stiller Meditation zusammen mit dem Kern der Weisheitstraditionen von Yoga, Tantra und Zen in diese Podcasts.Format der Sessions: 5 min Einführung, ca. 20 min Geführte MeditationWeitere Tools zum Meditieren: https://dhyanse.com/ Guided Meditation & Spirituality I Dhyanse Dhyanse Meditation Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse. Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland. Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A. More Meditation Tools: www.dhyanse.com podcast 20 MIN 20 Min Podcast by 20 Min RZR P.D. RZR P.D. 20 Min of Nonsense. I mean sometimes I don’t even know I’m talking about.

URL copied to clipboard!