EPISODE · Oct 30, 2024 · 25 MIN
Episode 162: The Importance of Service with Self Care
from M3: Movement, Mindset, and Medicine · host Breanna Danielle Beaver M.S., C.P.T, F.N.S.
In this episode of the M3 podcast, hosted by Breanna Danielle, we explore an intense period of personal and professional growth. I share my experiences attending and facilitating retreats, working on house build projects, and the emotional journey of recovering from a significant injury. I emphasize the importance of balancing self-care with service to others, detailing her transformational experiences and realizations. I candidly discusses my plans to slow down to better serve myself and this community, inviting listeners to join future events and projects aimed at creating a ripple effect of positive impact.HIGHLIGHTS00:13 Personal Growth and Professional Development01:42 The Journey to Hawaii and a Life-Changing Accident02:45 Hosting Retreats and House Builds03:44 Transformative Experiences and Personal Branding09:24 The Importance of Fulfillment and Service12:41 The Impact of House Builds on Families21:03 Future Plans and Taking Care of Oneself24:08 Conclusion and Call to ActionConnect with Breanna Danielle:Instagram: @iambreannadanielle @TheM3PodcastWebsite: www.breannadanielle.coOther Resources: linktr.ee/BreannaDanielle
What this episode covers
In this episode of the M3 podcast, hosted by Breanna Danielle, we explore an intense period of personal and professional growth. I share my experiences attending and facilitating retreats, working on house build projects, and the emotional journey of recovering from a significant injury. I emphasize the importance of balancing self-care with service to others, detailing her transformational experiences and realizations. I candidly discusses my plans to slow down to better serve myself and thi...
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Episode 162: The Importance of Service with Self Care
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