Episode 162 - You Don’t Need to Keep Revisiting the Decision episode artwork

EPISODE · Jun 11, 2026 · 6 MIN

Episode 162 - You Don’t Need to Keep Revisiting the Decision

from Lighter than You Started · host Keith Budden

A Thursday reflection on the habit of repeatedly revisiting decisions after they have already been made. This episode gently explores allowing choices to remain settled without continually reopening them.Key Themes Decision-making  Second-guessing  Reassurance-seeking  Letting choices remain settled Listener Takeaway Not every decision needs ongoing review, sometimes peace comes from allowing a choice to remain made.Daily Think Some decisions can simply stay decided.

A Thursday reflection on the habit of repeatedly revisiting decisions after they have already been made. This episode gently explores allowing choices to remain settled without continually reopening them.Key Themes Decision-making  Second-guessing  Reassurance-seeking  Letting choices remain settled Listener Takeaway Not every decision needs ongoing review, sometimes peace comes from allowing a choice to remain made.Daily Think Some decisions can simply stay decided.

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Episode 162 - You Don’t Need to Keep Revisiting the Decision

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This episode is 6 minutes long.

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This episode was published on June 11, 2026.

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A Thursday reflection on the habit of repeatedly revisiting decisions after they have already been made. This episode gently explores allowing choices to remain settled without continually reopening them.Key...

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