Episode 163: Detox from your tech (and everything else) with Jacqueline Raposo author of The Me Without

Could you give up social media for 40 days? When Jacqueline Raposo did, she inadvertently set off a year of progressively shedding her most constant habits, social media, alcohol consumption, negative thought, packaging waste, and more. Raposo’s (@wordsfoodart) recently published book “The Me, Without: A Year Exploring Habit, Healing, and Happiness" follows her path as she removes things from her life, redefines her habit and reframes want versus need. This episode of Tech Bites (@techbiteshrn) is made possible by the generous support of Korin Japanese Trading (@korinknives) in New York City. Tech Bites is powered by SimplecaseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.