Episode 163 Spotlight: HIIT Might be IT! with Katie Hirsch, Ph.D.

from Fire Rescue Wellness · host Annette Zapp

In this Spotlight Episode, Katie Hirsch, Ph.D. riffs on how HIIT might be important for firefighters. Listen to the original episode here.*****Register for 7-Minute Science herePurchase FRW Swag hereGet on the Waitlist for Building Your Career in FireFollow Fire Rescue Wellness on the socials...IG | LinkedIn | TwitterDiscount Code:FRW20 at Fluid NutritionAffiliate LinksCheck out my Fringe Affiliate LinkCheck out my TryCreate Affiliate Link (20% off your order)!Check out my ChiliSleep Affiliate Link (15% off your order)!Please rate, share, and subscribe to the podcast!

Episode metadata supplied by the publisher feed · Published Mar 28, 2025

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Episode 163 Spotlight: HIIT Might be IT! with Katie Hirsch, Ph.D.

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