Episode 163: The Time Keeper by Mitch Albom - Lived Values are How I Track My Time!

Discussion Topic: Values are how I keep track of my time these days! Book Title: The Time Keeper by Mitch Albom Welcome to our special Thanksgiving Eve episode of YOML, Episode 163! Join the hosts as they dive into a lively and insightful discussion about the book 'The Timekeeper' by Mitch Albom. The conversation shifts from Thanksgiving traditions, both in the US and Canada, to a deep reflection on the notion of time as a man-made construct. He shares personal anecdotes about how his daughter reshaped his understanding of time and the importance of living by values rather than the clock. The duo explores how aligning actions with personal values creates memorable and fulfilling experiences, contrasting this with the anxiety of living on someone else's timeline. This episode is packed with laughs, profound insights, and a powerful message about cherishing meaningful moments. 00:00 Welcome to Thanksgiving Eve YOML Episode 00:29 Thanksgiving Traditions and Reflections 02:59 The Concept of Time and Its Impact 05:35 Personal Reflections on Time Management 07:51 Cycles and Individual Time Perception 10:57 The Hamster Wheel of Society 17:34 The Stress of Modern Life and Travel 20:37 Understanding Personal Timelines 21:21 The Treadmill Analogy 22:20 Aligning Actions with Values 23:13 Memories and Meaningful Experiences 24:44 The Importance of Joyful Work 26:52 Core Values and Personal Fulfillment 33:27 The Role of Novelty in Time Perception 37:54 Final Thoughts on Personal Timelines Read the Reflection: Values are how I keep track of my time these days! Buy the Book: