EPISODE · Apr 14, 2022 · 1H 1M
Episode 163: Why the Scale Doesn't Mean $h*t
from The ProPhysique Code · host Jessica Best and Danika Johnson
In this episode, Jessica and Danika come together to talk about the scale and furthermore...why it truly doesn't mean $h*t in the grand scheme of things. Oftentimes, we tend to get uber caught up on the scale when tracking progress when in fact, it truly is just another data point to measure!
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Episode 163: Why the Scale Doesn't Mean $h*t
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