EPISODE · Apr 18, 2022 · 53 MIN
Episode 164: Calorie Surplus: When, Why and How
from The ProPhysique Code · host Phil Pirtle and Priscila Lamadrid
What is a calorie surplus and when is the most optimal time to use it? In this episode, Phil and Priscila chat about the OPPOSITE of a calorie deficit, and furthermore, dive into the topic of a calorie surplus and when, why and how one might use it to optimize their goals.
Embed this episode
Ready to play
Episode 164: Calorie Surplus: When, Why and How
0:00
53:00
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The ProPhysique Code?
This episode is 53 minutes long.
When was this The ProPhysique Code episode published?
This episode was published on April 18, 2022.
Can I download this The ProPhysique Code episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!