Episode #164: I Trust Myself To Be Healthy

In this episode we cover:- Prioritizing our health- Finding different ways and workarounds - Being flexible and adaptable when things change- Trusting your intuition- Taking action instead of freezing- What to do when fear arises- Tuning back into faith when fear arises- The things you can do to support your nervous system during times of stress- How to move forward - Creating balance in your scheduleAffirmations for this episode:- I know how to nurture and protect my inner child -  I'm creating health- I create healthy boundaries- I'm creating balance in my schedule- I'm okay without my anxiety- My heart is open and flowing.- I know when to surrender and let go- I'm in contact with my inner being- I shift my consciousness into higher levels- Old habits and addictions lose their grip on me. - I practice gratitude morning and night- I retrain my focus during my day to see the things for which I am grateful, easily recalling them in my nightly gratitude practice+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.