Episode 164: Life Changing Health Choices

What this episode covers

This is not to minimize fitness and exercise, because they will always be such important health choices. But these simple shifts to your life can make all the difference. Prayer, nature, guilt, grace, sleep and letting go of other people’s opinions are a few to start. Please listen in and bring more peace and calm into your life today. Challenge: Pick one of these choices to start this week. Resources: Journals

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Frequently Asked Questions

How long is this episode of Healthy Vibes for Moms?

This episode is 26 minutes long.

When was this Healthy Vibes for Moms episode published?

This episode was published on September 23, 2024.

What is this episode about?

This is not to minimize fitness and exercise, because they will always be such important health choices. But these simple shifts to your life can make all the difference. Prayer, nature, guilt, grace, sleep and letting go of other people’s...

Can I download this Healthy Vibes for Moms episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.