Episode 164 - Obtaining Objectives Skillfully: Understanding priorities and clarifying goals

Join me this week as I continue the discussion around interpersonal skills through the DBT framework of knowledge and practice. There is so much information and this week I did a good job of using real life examples. DBT is a therapy that focuses on improving self so we can improve our relationships. We need that. Please be thoughtful and intentional with the information in this week's podcast. It lays the groundwork for next week where I will breakdown the guidelines to use to accomplish the things I talk about tihs week. Interpersonal Objectives Handouts