Episode 164: Q&A: Food Quality, Bikini Competitor Training and Education as a Coach

from The ProPhysique Code · host Paul Revelia, Lexie Maitland and Evan Wells

In this episode, Paul, Evan and Lexie briefly recap the NPC Women's Workshop, that Lexie attended, this past weekend in Orlando before diving into a Q&A episode. Our hosts dive into a variety of questions from YOU guys answering everything from "Does food quality matter?" to "What does the standard bikini training split look like?"

Episode metadata supplied by the publisher feed · Published Jan 29, 2024

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Episode 164: Q&A: Food Quality, Bikini Competitor Training and Education as a Coach

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