Episode 164: The power of reframing

from Practical Positivity · host Sophie Cliff

This week's episode is about the power of reframing. I explain what cognitive reframing is, show you how it can make the difference between a day being good or bad, and give you some tips on how to practice reframing in your own life. CONTACT SOPHIE: Coaching - The Joyful Everyday Join The Choose Joy Club The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - [email protected]

Episode metadata supplied by the publisher feed · Published Jan 24, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 164: The power of reframing

0:00 19:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Practical Positivity?

This episode is 19 minutes long.

When was this Practical Positivity episode published?

This episode was published on January 24, 2022.

Can I download this Practical Positivity episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!