Episode 164: your morning routine

An episode of the Modern Medicine Matters - The Dr. David Boyd Show podcast, hosted by Modern Medicine Matters, titled "Episode 164: your morning routine" was published on October 7, 2019 and runs 13 minutes.

October 7, 2019 ·13m · Modern Medicine Matters - The Dr. David Boyd Show

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Summary

For most of my life I did not have a morning routine. What a mistake! The majority of us stumble through the day being tossed around by whatever chaos gets thrown our way. You have a massive opportunity to take on the day and sees it while the other guys still bleary-eyed.

Episode Description

For most of my life I did not have a morning routine. What a mistake! The majority of us stumble through the day being tossed around by whatever chaos gets thrown our way. You have a massive opportunity to take on the day and sees it while the other guys still bleary-eyed.

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