Episode 166 - Canyon Woodward

Canyon Woodward, from Franklin, NC is just set a 5ish hour PR in the 100 mile distance at Javelina 100 a few weeks ago, taking 3rd place overall.  Finishing just minutes behind his coach, David Roche, and at the awards ceremony was surprised with his Golden Ticket. Find out all the scoop on where the name Canyon comes from, and their crewing strategies to make such a huge improvement!  Enjoy.@canyonwoodwardMount to Coast | For runners who transcend distance.Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesBANANA CHAMPS - Banana ChampsEffin' Runner - Runner Tees, Hoodies, and Gifts – Effin' Ultra RunnerThe Hot Box Sauna | Home