EPISODE · Aug 13, 2025 · 20 MIN
Episode 166-Rewiring Burnout: Jahmaal Marshall on Boundaries, Identity, and Thriving Leadership
from The Vibrant Living Podcast · host Donna Tashjian
In this powerful episode, I sit down with Jahmaal Marshall, founder of Listen Then Speak LLC, certified counselor, and executive coach, to uncover the truth behind burnout, high performance, and the beliefs that keep us stuck.🌟 Key Takeaways:✔️ Why cognitive behavioral therapy alone isn’t enough to create lasting change✔️ The hidden cost of high performance and people-pleasing✔️ How Jahmaal’s childhood shaped his drive, burnout patterns, and ultimate breakthrough✔️ The power of pausing to interrupt unhealthy patterns✔️ Why true transformation starts with rewiring beliefs, not just modifying behavior✔️ Three practical tips to break burnout cycles and thrive in leadership with clarity and peace.Jahmaal shares his raw and honest journey from childhood trauma to becoming a sought-after executive coach for leaders at companies like Nike, Honda, and Amazon. Discover why boundaries are doors, not walls, and how identity theft robs us from who God created us to be.🎁 Special Offer for Vibrant Living Listeners:Get Jahmaal’s Rewire and Remove Mini Course – normally $500 – for just $97. Includes a workbook and lifetime access.👉 Grab it here with your exclusive discount💡 Connect with Jahmaal Marshall:Visit Listen Then Speak LLCWe’re human beings, not human doings. Do what you can and leave the rest to God.
What this episode covers
In this powerful episode, I sit down with Jahmaal Marshall, founder of Listen Then Speak LLC, certified counselor, and executive coach, to uncover the truth behind burnout, high performance, and the beliefs that keep us stuck.🌟 Key Takeaways:✔️ Why cognitive behavioral therapy alone isn’t enough to create lasting change✔️ The hidden cost of high performance and people-pleasing✔️ How Jahmaal’s childhood shaped his drive, burnout patterns, and ultimate breakthrough✔️ The power of pausing to interrupt unhealthy patterns✔️ Why true transformation starts with rewiring beliefs, not just modifying behavior✔️ Three practical tips to break burnout cycles and thrive in leadership with clarity and peace.Jahmaal shares his raw and honest journey from childhood trauma to becoming a sought-after executive coach for leaders at companies like Nike, Honda, and Amazon. Discover why boundaries are doors, not walls, and how identity theft robs us from who God created us to be.🎁 Special Offer for Vibrant Living Listeners:Get Jahmaal’s Rewire and Remove Mini Course – normally $500 – for just $97. Includes a workbook and lifetime access.👉 Grab it here with your exclusive discount💡 Connect with Jahmaal Marshall:Visit Listen Then Speak LLCWe’re human beings, not human doings. Do what you can and leave the rest to God.
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Episode 166-Rewiring Burnout: Jahmaal Marshall on Boundaries, Identity, and Thriving Leadership
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