Episode 166- Robyn Meierotto- Creating A Consistent Lifestyle Change

Robyn Meierotto is a plant-based Integrative Nutrition health coach, who has transformed her own health and life. Growing up an overweight child, she was constantly trying to lose weight, which led to a lot of discouragement when nothing would create a longterm change. She started being more aware of her food choices and cutting out processed food, which gradually led to a plant-based diet. She has lost 80 lbs to date, and is dedicated to help change the health of her community.  Excited to share our conversation! Keep up with Robyn on social media! Instagram: @robynmeierotto Facebook: Everyday Robyn Enjoy!   Credits: Music: www.bensound.com