Episode 166: Sara Dore
from Conversations With Wāhine Hosted by National Council of Women Wellington
Eleonora and Laura talk to Sara Dore, Director of Empower Physio & Pilates on the Kāpiti Coast, and one of New Zealand’s most experienced DMA Clinical Pilates clinicians. With over 30 years in physiotherapy, Sara has spent nearly two decades teaching physios across New Zealand, Australia, Hong Kong, and Singapore. She specialises in pelvic health, breathing retraining, and rehabilitation, and is deeply passionate about helping people move well and feel well at every stage of life. Tune in as we explore the power of Clinical Pilates, the importance of breath, and how targeted rehabilitation can transform the way we live, move, and age. For more info: Physiotherapy – DMA Physiotherapy | Clinical Pilates Bradcliff Breathing Method NZ | Find a clinic Physiotherapy for Pelvic Floor Disorders | Find a PNZ Physio Pelvic Health Professionals | Find & Compare Pelvic Health Professionals Continence NZ Pregnancy Guide The bladder and pelvic floor | Jean Hailes Menopause | Jean Hailes Support the show
Embed this episode
What this episode covers
Eleonora and Laura talk to Sara Dore, Director of Empower Physio & Pilates on the Kāpiti Coast, and one of New Zealand’s most experienced DMA Clinical Pilates clinicians. With over 30 years in physiotherapy, Sara has spent nearly two decades teaching physios across New Zealand, Australia, Hong Kong, and Singapore. She specialises in pelvic health, breathing retraining, and rehabilitation, and is deeply passionate about helping people move well and feel well at every stage of life. Tune in...
No transcript yet.