EPISODE · May 30, 2022 · 2 MIN
Episode 167: How to enjoy your life more
from PsycHacks · host Orion Taraban
In many respects, life on this planet is inherently unsatisfying. However, this realm is under the auspices of dualism. So where there is darkness, there must be light. The trick to enjoying your life more is to utilize your focus with greater discipline, so that you increasingly attend to those aspects of life that are positive and good. In this episode, I'll explain what that might look like with a concrete example. #focus #attention #duality
What this episode covers
In many respects, life on this planet is inherently unsatisfying. However, this realm is under the auspices of dualism. So where there is darkness, there must be light. The trick to enjoying your life more is to utilize your focus with greater discipline, so that you increasingly attend to those aspects of life that are positive and good. In this episode, I’ll explain what that might look like with a concrete example. #focus #attention #duality
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Episode 167: How to enjoy your life more
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