Episode 167: When Hard Core is Harmful
from Holding Center
Thanks for tuning in and as always, we appreciate your support! Interested in being coached by us? You can apply for coaching at: myostrengthtraining.com for Coach Ash / Myo Strength https://linktr.ee/Ashspilks for Coach Spilks / Klassic Coaching If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!
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How long is this episode of Holding Center?
This episode is 48 minutes long.
When was this Holding Center episode published?
This episode was published on March 20, 2025.
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