Episode 168: #168 If I was 16yo and playing AFL footy was my dream, this is what I would do

If I was 16yo and playing AFL was my dream this is what I would do now! It starts with setting the goal and identifying your strengths and having the right mindset for success. From there is is all about building those skills, game knowledge, fitness, recovery habits, nutrition and hydration. It also includes being a great person, leader, teammate and getting advantages where you can! For all those young players out there who dream of playing AFL, check this out.