Episode 168: Eric Zimmer on Trust, Motivation and Asking for Help

“One of my superpowers is I see the nuance in everything,” says podcast host and author Eric Zimmer. “That is also sometimes my greatest weakness because I want to caveat the living heck out of everything that I say.” In this episode of Emerging Form, we talk with Eric about the process of writing his book How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. We cover· how the stages of change relate to creative process,· why dedicating time is an essential part of setting ourselves up for creative success,· how to support our expectations of wanting to create something really good,· how the hardest parts of our process teach us the most,· why asking for help can help build our trust in our selves as creatives,· why it helps to identify our motivations and intentions for our creative endeavors,· the importance of trust in the evolution of our creativity, and· how the advice to “spend what’s in your pocket” can help shape a book.Eric Zimmer is an author, teacher, speaker, and the creator of The One You Feed podcast—an award-winning show with over 50 million downloads across 800+ conversations exploring meaningful living. At 24, Eric was homeless, addicted to heroin, and facing prison. His journey from those depths sparked his lifelong inquiry into human transformation and resilience. Through his behavior coaching, workshops, and mentorship, he has guided thousands worldwide in creating sustainable habits that last—not through willpower or epiphany, but through steady change. His approach combines cutting-edge science with timeless wisdom, providing practical pathways to greater integrity and deeper meaning. His story and his work have been featured in the media, including TedX, Mind Body Green, Elephant Journal, the BBC and Brain Pickings. His new book is How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life.The One You Feed WebsiteHow a Little Becomes a Lot: The Art of Small Changes for a More Meaningful LifeInstagramLinkedIn This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe