Episode #169
from Bloodround Hosted by Bloodround
It's a very special victory episode! So much to get to plus Eastern Michigan's Luke Smith calls in, making him the first 125 3rd timer, to update on the season and a fun spontaneous talk about upper-body technique and weight-management. Thanks for listening! Follow us at Bloodround.com and on social media @Bloodround @claunchinator @koatig Follow Luke Smith on @coachlightning This is a weekly podcast where we aim for Wednesday morning each week. We post on our website, but if you are listening on the go check us out on iTunes, Stitcher, Spreaker, and more! If you would like to sponsor an episode or send in any comments or concerns, please email Tommy at [email protected] Thanks and rock on!
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