Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts

from Science of Running · host stevemagness

If running is going bad do you feel crushed? In this episode, we discuss the importance of letting go, of diversifying your sense of identity, in order to free you up to perform. Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things coaches education. And we’ve added a new…

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This episode is 1 hour and 1 minute long.

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This episode was published on May 9, 2022.

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