Episode 169: Kate Hendricks Thomas, PhD

Dr. Kate Hendricks Thomas is an assistant professor of Health Promotion at Charleston Southern University (http://www.csuniv.edu/).  She teaches classes on behavioral medicine, program evaluation, and holistic health.Kate is also an author of the book BRAVE, STRONG, AND TRUE: THE MODERN WARRIOR'S BATTLE FOR BALANCE (http://www.amazon.com/gp/product/1613143087/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1613143087&linkCode=as2&tag=wescoatrapro-20&linkId=AEW2OT35I5PBHJJ4), a researcher, professional speaker, and yoga instructor who travels the country teaching mental fitness. A former Captain in the Marine Corps, she loves to work with other military veterans.Kate spends a great deal of time conducting resilient leadership training (http://www.justrollwithitwellness.com/) and is passionate about helping organizations and individuals improve their holistic health, happiness, and quality of life.Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-contentBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast