Episode 169 - Nina's 8-Week Update: Tummy Time, Skin Secrets & Holiday Sleep

This week on Sense by Meg Faure, we catch up with regular guest Nina Clark, who is navigating the joys and challenges of life with her eight-week-old son, Josh, while on holiday. Nina shares how Josh's sleep is improving, with longer stretches at night, but also discusses his daytime catnaps and love for being held.This episode delves into key topics for this age:Holiday Sleep: Meg offers advice on managing sleep routines while away, the pros and cons of car seat naps, and how to stay flexible without compromising your baby’s needs.Tummy Time Truths: Learn why tummy time is crucial for developing neck and back muscles, which are the foundation for rolling and crawling. Meg explains why tummy time on a parent's chest is a great alternative for babies who protest on the floor.Infant Skin Health: Meg provides a deep dive into common skin issues at this age, including cradle cap, baby acne, nappy rash, and eczema.The Skin Barrier: Discover why protecting your baby's skin barrier is one of the most important things you can do for their long-term health, helping to prevent future allergies and gut issues.Developmental Milestones: We celebrate Josh's new coos and smiles and look ahead to the next milestones, like discovering his hands.This is a must-listen episode, packed with practical advice and reassurance for parents navigating the exciting eight-week mark.About Our Guest:Nina Clark: a boy mom of two - born and bred in South Africa and back on these fair shores after a solid stint in London. Which is where my sleepwear and bedding business, Nightire, started. Everything is made of 100% organic bamboo - for functional yet fashionable bedtime gearEpisode References and Links:📱 Parent Sense App – Your all-in-one baby care app for routines, nutrition, and expert advice. Download it here.CONNECT WITH MEG FAUREWeb: megfaure.comSocial Media Channels: Facebook: https://web.facebook.com/MegFaure.Sense Instagram: https://www.instagram.com/megfaure.sense/Parent Sense mobile app:Download Parent Sense App Web: https://parentsense.app/I hope you enjoyed this episode of SENSE BY Meg Faure! If you want to support or follow the podcast, here’s how:Subscribe, or listen on Apple, Google Podcasts, Spotify, or wherever you get your podcastsLeave a 5* rating and review on Apple PodcastsFollow my social media channels or sign up to my mailing listFor episode feedback & suggestions, or to nominate yourself or a friend to appear as a guest on the show, please email [email protected]