EPISODE · Oct 28, 2024 · 12 MIN
Episode 169: Tips for the Holiday Season
from Healthy Vibes for Moms · host Kelley Ranaudo
Here are a few tips to help us not completely lose our good, healthy choices this season. We can enjoy the season, and still keep some of our routine intact. We just have to be intentional and aware as we move through the season. Let us enjoy the season, while we still take care of ourselves. Challenge: Take a few minutes this week to be intentional and prepare for your health this holiday season. Resources: Prayer
What this episode covers
Here are a few tips to help us not completely lose our good, healthy choices this season. We can enjoy the season, and still keep some of our routine intact. We just have to be intentional and aware as we move through the season. Let us enjoy the season, while we still take care of ourselves. Challenge: Take a few minutes this week to be intentional and prepare for your health this holiday season. Resources: Prayer
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Episode 169: Tips for the Holiday Season
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