🎙️ Episode 17 - 14 Marathons n Counting: Emily Abbate’s Powerful Story of Wellness, Hurdles & Hustle

What does it take to transform your life—mentally, physically, and emotionally? Meet Emily Abbate: 14-time marathoner, top wellness coach, former SELF Magazine editor, and host of the wildly popular podcast Hurdle.In this inspiring interview, Emily opens up about:✔️ The pivotal moment that sparked her transformation✔️ What 14 marathons have taught her about life✔️ Why she started Hurdle and how it became a movement✔️ Her mission to help women live healthier, happier, more motivated lives✔️ How she manages burnout, body image, and balance in the wellness world💬 Whether you’re chasing your first mile or your biggest breakthrough, this is the conversation you didn’t know you needed.📌 Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 for more empowering interviews!🎧 Full audio version available wherever you get your podcasts.#EmilyAbbate #HurdlePodcast #MarathonRunner #WellnessCoach #FitnessMotivation #WomenInWellness #TransformationStory