Episode 17

In this episode Mo and Carter explore the concepts in the book The Ego is the Enemy by Ryan Holiday. They apply these ideas to jiu-jitsu and talk about ways to mange the ego in jiu-jitsu. They explore training with people who are a plus, an equal and a minus, how ego can inhibit you from leaning and the need to stay attached when other people are being egotistical.Click “read more” for show notes!