EPISODE · Feb 28, 2017 · 58 MIN

Episode 17

from Weightlifting Life - Greg Everett & Ursula Garza

Red flags to look for as a coach when bringing on new lifters, how to improve power and speed in the recovery of the clean, what to do when snatches turn into power snatches as weights increase, and whether or not to train the snatch and clean & jerk together in a single session.

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Episode 17

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