Episode 17: Acceptance is Doorway to Change

from Breaking Free - A Body, Mind, Spirit Approach to Mental Health · host Sommer A. Seitz, MA, LMHC

What we resist persists in our lives. In this episode we will explore how the skill of Acceptance opens door to change we are seeking and even talk about my personal hero Fred Rogers, of "Mr. Rogers Neighborhood," and look at the model of acceptance and healing this dear man left us all. Photo Credit: GENE J. PUSKAR/AP/REX/SHUTTERSTOCK

Episode metadata supplied by the publisher feed · Published Nov 30, 2019

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Episode 17: Acceptance is Doorway to Change

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This episode was published on November 30, 2019.

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