EPISODE · Apr 17, 2021 · 1H 20M
Episode 17: Anger
from Adulthood Friends · host Aya and Josh
How do you manage your anger and where do those feelings stem from? Are there times when you should get angry? In this episode, Josh helps Aya work through her anger as they discuss conflicts arising from the pandemic, feelings of powerlessness, losing control, primary vs. secondary emotions, action urges, healthy vs. unhealthy expressions of emotion, and the potential utility of anger when channeled correctly.
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Episode 17: Anger
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This episode is 1 hour and 20 minutes long.
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This episode was published on April 17, 2021.
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