Episode 17- Back to the Basics: Our Stories of Healing, Purpose & Starting Over at Any Age

Sometimes the most powerful conversations are the ones that bring us back to the beginning.In this relaxed and honest episode of Two Girls and A Cup of Wellness, Marie and Crissy slow things down to reconnect with the heart of why this podcast exists. Whether you're a longtime listener or just discovering the community, this episode is a warm reintroduction to the women behind the microphones and the journeys that shaped their work.From careers in medicine and yoga to navigating cancer, reinvention, healing, and purpose, Marie and Crissy share the real stories behind their paths and how listening to the body, honoring intuition, and embracing change can completely transform your life.If you’ve ever felt called to pivot, heal deeper, or rediscover yourself, this conversation will feel like sitting down with friends who truly get it.In this episode, we talk about:• Marie’s transition from traditional medicine into functional and holistic healing• Crissy’s journey through breast cancer and the lessons that reshaped her life and work• Why learning to listen to your body changes everything• Reinventing yourself at any stage of life• The connection between self-worth, self-love, and health• The growing movement toward integrative cancer care• Simple ways to begin healing mind, body, and spirit• What’s next for Marie and Crissy, including mentorship, community, and advocacyThis is more than a catch-up episode. It’s a return to the basics, a reminder that healing is personal, nonlinear, and always possible.Press play if you’re ready to reconnect with your intuition, your purpose, and your own inner wisdom.Resources & Links• Casey Means Good Energy• Dr Mark Hyman's Institute for Functional Medicine• Jane McLelland’s How to Starve Cancer• Crissy Florio’s book For the Love of JugsChris Beat CancerConnect with Marie:Instagram | WebsiteConnect with Crissy:Instagram | Website