Episode 17: Beyond the Gains: Ego, AI, and the Psychology of Strength

In this episode of the Strong AF Club Podcast, Nate and Asim step outside the typical fitness box and dive deep into the mental, emotional, and even digital layers of training. From the rise of AI fitness coaches to the ego traps behind aesthetics, they ask the uncomfortable questions most people avoid. Is discipline just a cover for control issues? Would you still chase gains if no one was watching? And why do some of the fittest people fear rest the most? If you've ever felt like lifting is about more than just muscle - this one's for you.